Run in the open air. Do mild Pranayama. Chant OM. Sing with… - Sivananda Saraswati

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Run in the open air. Do mild Pranayama. Chant OM. Sing with devotion. Dance in ecstasy. Depression will vanish soon. You are Ananda Svarupa — where is gloom and depression? They are mental creations only. Remain silent. You can gain more by silence. (Overcome Depression and Gloom)

Sivananda Saraswati

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About Sivananda Saraswati

Swami Sivananda (8 September 1887 – 14 July 1963) was a Hindu spiritual teacher and a proponent of Yoga and Vedanta. He studied medicine and served in British Malaya as a physician for several years before taking up monasticism.

Also Known As

Native Name: स्वामी शिवानन्द

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Originators like Sivananda Saraswati:

Swami Vivekananda Paramahansa Yogananda Haidakhan Babaji Aurobindo Ghosh Sarada Devi

Additional quotes by Sivananda Saraswati

This world is a strange world. We have to learn many lessons. One of the disciples of the Lord Jesus betrayed the Lord. Many obstacles will come to the growing aspirant at every step. We will have to show our strength. (You Cannot Get Away From Evil)

Do not be agitated by little things. Be cheerful. Smile. Walk boldly. Think and feel that nothing has happened. Don’t worry about little things. (You Cannot Get Away From Evil)

Sit with closed eyes in the early morning. Meditate on courage, the opposite of fear, for half an hour. Think of the advantages of courage and the disadvantages of fear.

Run in the open air. Do mild Pranayama. Chant OM. Sing with devotion. Dance in ecstasy. Depression will vanish soon. You are Ananda Svarupa — where i… - Sivananda Saraswati

About Sivananda Saraswati

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