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Run in the open air. Do mild Pranayama. Chant OM. Sing with devotion. Dance in ecstasy. Depression will vanish soon. You are Ananda Svarupa — where i… - Sivananda Saraswati
" "Run in the open air. Do mild Pranayama. Chant OM. Sing with devotion. Dance in ecstasy. Depression will vanish soon. You are Ananda Svarupa — where is gloom and depression? They are mental creations only. Remain silent. You can gain more by silence. (Overcome Depression and Gloom)
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About Sivananda Saraswati
Swami Sivananda (8 September 1887 – 14 July 1963) was a Hindu spiritual teacher and a proponent of Yoga and Vedanta. He studied medicine and served in British Malaya as a physician for several years before taking up monasticism.
Also Known As
Native Name:
स्वामी शिवानन्द
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The diseases we suffer from the births we get here on earth are all products of actions done by us in previous times. Every action has its reaction and no action goes unrewarded in a suitable manner. Evil actions do not go without their bitter effects upon the doer. Here are given some of the many pitiable conditions of life which man has to live in due to his careless sinful deeds.
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