In regard to feelings and personal meanings, he moves away from a state in which feelings are unrecognized, unowned, unexpressed. He moves toward a f… - Carl Rogers

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In regard to feelings and personal meanings, he moves away from a state in which feelings are unrecognized, unowned, unexpressed. He moves toward a flow in which ever-changing feelings are experienced in the moment, knowingly and acceptingly, and may be accurately expressed... The process involves a loosening of the cognitive maps of experience. From construing experience in rigid ways, which are perceived as external facts, the client moves toward developing changing, loosely held construings of meaning in experience, constructs which are modifiable by each new experience. In general, the evidence shows that the process moves away from fixity, remoteness from feelings and experience, rigidity of self-concept, remoteness from people, impersonality of functioning. It moves toward fluidity, changingness, immediacy of feelings and experience, acceptance of feelings and experience, tentativeness of constructs, discovery of a changing self in one’s changing experience, realness and closeness of relationships, a unity and integration of functioning.

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About Carl Rogers

Carl Ransom Rogers (January 8, 1902 – February 4, 1987) was an influential American psychologist and among the founders of the humanistic approach to psychology.

Biography information from Wikiquote

Also Known As

Native Name: Carl Ransom Rogers
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Additional quotes by Carl Rogers

It seems to mean that the individual moves toward being, knowingly and acceptingly, the process which he inwardly and actually is. He moves away from being what he is not, from being a façade. He is not trying to be more than he is, with the attendant feelings of insecurity or bombastic defensiveness. He is not trying to be less than he is, with the attendant feelings of guilt or self-depreciation. He is increasingly listening to the deepest recesses of his physiological and emotional being, and finds himself increasingly willing to be, with greater accuracy and depth, that self which he most truly is.

When asked a question, I try to consult my own feelings. If I sense it as being real and containing no other message than the question, then I will try my best to answer it. I feel no social compulsion, however, to answer simply because it is phrased as a question. There may be other message in it far more important than the question itself.

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I am less and less a creature of influences in myself which operate beyond my ken in the realms of the unconscious. I am increasingly an architect of self. I am free to will and choose. I can, through accepting my individuality, my ‘isness,’ become more of my uniqueness, more of my potentiality.

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