simply by doing one of three poses related to power for onl… - Vex King

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simply by doing one of three poses related to power for only two minutes a day, you can create a 20 per cent increase in the confidence hormone, testosterone, and a 25 per cent decrease in the stress hormone, cortisol.7 The so-called ‘power poses’ are a quick and easy way to feel more powerful, says the report.

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Create a relationship where you talk to each
other about your problems, not where you talk
about each other on social media. Statuses don’t
fix relationship issues, honest conversations do.

If you’re not, pretend you are.’ Take

The way people act towards the outside world illustrates what’s going on in their inner world. When someone attempts to make you feel inadequate, it’s because they feel inadequate themselves. Understanding this will help you to handle related situations more effectively.

simply by doing one of three poses related to power for only two minutes a day, you can create a 20 per cent increase in the confidence hormone, test… - Vex King

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