most of the shaping of your mind remains forever unconsciou… - Rick Hanson

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most of the shaping of your mind remains forever unconscious. This is called implicit memory, and it includes your expectations, models of relationships, emotional tendencies, and general outlook. Implicit memory establishes the interior landscape of your mind — what it feels like to be you — based on the slowly accumulating residues of lived experience.

Rick Hanson

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Additional quotes by Rick Hanson

One way the self grows is by equating itself to things — by identifying with them. Unfortunately, when you identify with something, you make its fate your own — and yet, everything in this world ultimately ends. So be mindful of how you identify with positions, objects, and people.

All joy in this world comes from wanting others to be happy, and all suffering in this world comes from wanting only oneself to be happy. — Shantideva

[I]f you can be with the pleasant without chasing after it, with the unpleasant without resisting it, and with the neutral without ignoring it - [...] that is an incredible [...] freedom.

most of the shaping of your mind remains forever unconscious. This is called implicit memory, and it includes your expectations, models of relationsh… - Rick Hanson

Works in ChatGPT, Claude, or Any AI

Additional quotes by Rick Hanson

Works in ChatGPT, Claude, or Any AI