Until you change the sub conscience mind, you cannot say that you have learned something. If something is worth learning, you should stick with it un… - Koichi Tohei

Just as the number one never can be reduced to zero, once we act or speak, our action or speech is never completely erased. An old oriental saying tells us, "sow good, and the harvest will be good. Sow evil and reap evil". We must understand that everything we do comes back to ourselves. Therefore before wishing for our own happiness and welfare and that of our children, we must do good in secret. To do good in secret means to act without seeking attention and praise, to act without any hope of reward. This is called "intoku". Among the various ways of performing intoku, to walk the way of the universe and to lead others along this way is best.

The absolute universe is one. Then two opposing forces appeared, and the relative world was born. In the orient this dualism is called ‘yin’ and ‘yang’, in the west, ‘plus’ and ‘minus’.

Ki tests are not founded on the idea of testing for strength or weakness. The most important factor in ki testing is to accurately inform the person of the state of his or her mind. Thus, the person performing ki tests must truly understand and exhibit oneness of mind and body from the outset and then perform the tests correctly.