Symptoms of chronic stress are feelings of fragmentation and of chasing after time - of not being able to be present. What we are looking for is a se… - Desmond Tutu

What the Dalai Lama and I are offering,” the Archbishop added, “is a way of handling your worries: thinking about others. You can think about others who are in a similar situation or perhaps even in a worse situation, but who have survived, even thrived. It does help quite a lot to see yourself as part of a greater whole.” Once again, the path of joy was connection and the path of sorrow was separation. When we see others as separate, they become a threat. When we see others as part of us, as connected, as interdependent, then there is no challenge we cannot face — together.

"It always comes back to our insecurities, as we say, "Oh, I'm not as good as you." So instead of accepting that perhaps I am not as good as someone else in some ways and being comfortable with who I am as I am, I spend all my time denigrating you, trying to cut you down to my self-perceived size. The sad problem is that we see ourselves as being quite terribly small. Instead of spending my time being envious, I need to celebrate your and my different gifts, even if mine are perhaps less spectacular than yours."

After all, we are created in the image of a God who is a diversity of persons who exist in ineffable unity.