A set point is simply a bare-minimum threshold you establish for yourself that you promise you will not go below. A set point differs from a goal. Go… - Vishen Lakhiani

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A set point is simply a bare-minimum threshold you establish for yourself that you promise you will not go below. A set point differs from a goal. Goals pull you forward, while set points help you maintain what you have. You need both. You can establish set points for anything important to you. And here’s a secret: You can use set points not only to prevent or reverse slipping but also to improve over time.