They’re afraid to talk about difficult feelings because they or their partner might get angry. They hide how they feel to avoid stirring up trouble. … - Jay Shetty

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They’re afraid to talk about difficult feelings because they or their partner might get angry. They hide how they feel to avoid stirring up trouble. Keeping the peace often comes at the expense of honesty and understanding. And the converse is also true: Love built on honesty and understanding is deep and fulfilling, but not necessarily peaceful. Partners who avoid conflict don’t understand each other’s priorities, values, or struggles. Every couple fights — or should.