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When we are all mind, things can get rigid. When we are all heart, things can get chaotic. Both lead to stress. But when they work together, the hear… - Arianna Huffington
" "When we are all mind, things can get rigid. When we are all heart, things can get chaotic. Both lead to stress. But when they work together, the heart leading through empathy, the mind guiding us with focus and attention, we become a harmonious human being.
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About Arianna Huffington
Arianna Stassinopoulos Huffington (born Ariadni-Anna Stasinopoulou July 15, 1950) is a Greek-American author, syndicated columnist, and businesswoman.
Biography information from Wikiquote
Also Known As
Native Name:
Arianna Stassinopoulos Huffington
Alternative Names:
Ariadnē-Anna Stasinopoúlou
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Additional quotes by Arianna Huffington
To live the lives we truly want and deserve, and not just the lives we settle for, we need a Third Metric, a third measure of success that goes beyond the two metrics of money and power, and consists of four pillars: well-being, wisdom, wonder, and giving. These four pillars make up the four sections of this book.
"Self-control requires mental energy, and each of us has a limited reservoir. When we're tired, these energy reserves run low, and our self-control suffers. This is why, warns a 2015 review from Clemson University, sleep deprivation puts us at greater risk of "succumbing to impulsive desires, poor attentional capacity, and compromised decision making.
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