To be engrossed by something outside ourselves is a powerful antidote for the rational mind, the mind that so frequently has its head up its own ass. - Anne Lamott

"Help" is a prayer that is always answered. It doesn't matter how you pray — with your head bowed in silence, or crying out in grief, or dancing. Churches are good for prayer, but so are garages and cars and mountains and showers and dance floors. Years ago I wrote an essay that began, "Some people think that God is in the details, but I have come to believe that God is in the bathroom."

The way I see things, God loves you the same whether you're being elegant or not. It feels much better when you are, but even when you can't fake it, God still listens to your prayers. Again and again I tell God I need help, and God says, 'Well isn't that fabulous? Because I need help too. So you go get that old woman over there some water, and I'll figure out what we're going to do about your stuff.

...I believe that when all si said and done, all you can do is to show up for someone in crisis, which seems so inadequate. But then when you do, it can radically change everything. Your there-ness, your stepping into a scared [person's] line of vision, can be life giving, because often everyone else is in hiding...