2 Quotes Tagged: mealtime
Showing quotes in randomized order to avoid selection bias. Click Popular for most popular quotes.
One consequential change is that people used to get most of their calories at breakfast and midday, with only the evening top-up at suppertime. Now those intakes are almost exactly reversed. Most of us consume the bulk — a sadly appropriate word here — of our calories in the evening and take them to bed with us, a practice that doesn't do any good at all.