There’s a common misunderstanding that SEALs are all huge guys in top physical condition. That last part is generally true — every SEAL in the Teams is in excellent shape. But SEALs come in all sizes. I was in the area of six foot two and 175 pounds; others who would serve with me ranged from five foot seven on up to six foot six. The thing we all had in common wasn’t muscle; it was the will to do whatever it takes.

People try to put me in a category as a bad-ass, a good ol’ boy, asshole, sniper, SEAL, and probably other categories not appropriate for print. All might be true on any given day. In the end, my story, in Iraq and afterward, is about more than just killing people or even fighting for my country.

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The Navy did not promise that I would be a SEAL; I had to earn that privilege. What they did guarantee, though, was that I would have a chance to try out. As far as I was concerned, that was good enough, because there was no way that I was going to fail.

You know all the everyday things that stress you here? I don’t give a shit about them. There are bigger and worse things that could happen than to have this tiny little problem wreck your life, or even your day. I’ve seen them. More: I’ve lived them.

The new Iraqi army had a camp nearby. Those idiots took it in their head to send a few shots our way as well. Every day. We hung a VF panel over our position — an indicator showing we were friendly — and the shots kept coming. We radioed their command. The shots kept coming. We called back and cussed out their command. The shots kept coming. We tried everything to get them to stop, short of calling in a bomb strike.

I don’t care how much money you get,” my dad used to tell me. “It’s not worth it if you’re not happy.” That’s the most valuable piece of advice he ever gave me: Do what you want in life. To this day I’ve tried to follow that philosophy.