In real time where I’m at, it’s raining on my skylight and I can hear the washing machine spinning. I’m wearing my favorite mocha sweater, leggings, and moccasins. I plan to be here at my keyboard until dark. And as sure as I am that it’s raining, that there are moccasins on my feet, and that you’re breathing in and out as you read these words, I am sure that you are worthy of having what you want.

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Emotional intentionality is not about manipulating the actors in your play to create the right scene. It is about improvising and getting in the right frame of mind regardless of how other people are appearing on your stage.

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Consider that you radiate. At all times. Consider that what you’re feeling right now is rippling outward into a field of is-ness that anyone can dip their oar into. You are felt. You are heard. You are seen. If you were not here, the world would be different. Because of your presence, the universe is expanding.

Talk show host Charlie Rose asked folk rocker Neil Young about following his own muse. “So if you get an idea at, say, a dinner party, if you hear a tune or a lyric, do you excuse yourself from the party?” Charlie inquired. “Of course. You never know when she’ll [the muse] come again. I’m responsible to her.” Sometimes, Neil would hide out in a bathroom to scratch out a song that was coming to him and return to his dinner guests after he felt he’d captured it. When you feel an idea comin’ on, excuse yourself. Pull over to the side of the road. Get lost in the creative flow. Be late. Barge in.

I desire to write, be wildly in love, support my son to be who he is, keep my hair thick and shiny, get more tattoos, recite mantras, speak onstage, sleep in linen sheets, drive alone in the wide open spaces of New Mexico for hours, be flexible and productive, be alone at parties, be alone at home, be alone, be liked-loved-respected, keep a temple-tidy house, drive a reliable car, make millions of dollars and give lots away, meditate, get caught in thunderstorms, dance long and hard, wear cashmere, make things that make people want to make things of their own, sleep in, recycle, be One, seek approval, go to weddings (and funerals), order in, worship Rothko paintings, call my grandmother, free spiders, go back to India, stay up too late, get just the right font spacing, listen to Tibetan singing bowls on repeat for hours, watch three documentaries in a row, give all I have to give at any given moment to pretty much anybody, wear perfume every day of the week, shave my head, burn everything I’ve ever written, give insight, give money, give time, find my True Nature, and touch the face of God … Why do I desire what I desire? The answer is fast, clear, and simple: to feel good, of course.