In grade school they say you have to pick a profession and stick to it... and people stop looking at their lives as a work in progress. If you don't stay in touch with yourself, you kind of lose focus. If you're going to spend a life in the arts, you need to be infused with a sense of gratitude and a sense of wonder. It's a privilege to do this profession. But there is a payment you have to make for that privilege, which is to do your best all the time.

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Writing the book (The Hottest State) had to do with dropping out of college, and with being an actor. I didn't want my whole life to go by and not do anything but recite lines. I wanted to try making something else. It was definitely the scariest thing I ever did. And a huge learning experience about how not everybody's going to like you, or like what you do. And you have to ask yourself, is it worthwhile? Or am I just doing it to be liked? And it was just one of the best things I ever did. The second book (Ash Wednesday) was so much more fun because of that. The first was just a novelty act, like, 'The kid from Reality Bites wrote a book? Who does he think he is?' And I understand that.

I've had different opportunities in my life, but I've tried to maintain the spirit of an amateur. Our culture roots everything in the barometer of success and how much money you make. But if you really just aspire to a life in the arts, it's really not a barometer at all.

Seeing the play (A Lie of the Mind) clearly is part of why I wanted to direct it. I see hope at the end of this play. People talk about how dark the play was, but I feel like, if you really look at the darkness, you’re able to go through it, and you realize that you can handle dark moments in life and that everything will be all right.

I don't understand the world. I don't understand why some people have to suffer so much and others don't. I don't understand the unfairness of all that - I can't wrap my brain around it. Seems like it should be the opposite, like global warming should make Haiti discover that they have the secret plant that makes them all rich, because they've suffered enough, those people.

One of the things that's great about Training Day is that you have two very distinct personalities, but it's true: it also has a great plot. If you can do both, it's incredibly exciting for the audience. Oftentimes, you have art films that have no narrative to speak of and instead offer characterization; then you have mainstream movies that are simple formulas, A-B-C-D. Training Day is a good combo.

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People love actors. They love reading about them and thinking about their lives. But they also secretly hate them. They think their lives are frivolous and all they do is go to parties, and they don't know real problems... There's something at the root of our love-hate relationship with celebrity that I think has the makings, if you could do it in a really substantive way, of a great modern American novel.

One of the most difficult aspects of being an actor is trying to find the right work. Work that speaks to an audience, that you enjoy doing and that is reflective of your artistic sensibility. To be a contemporary movie actor, you have to kill people - that's basically it. If you don't cock'n'load'n'fire a Smith&Wesson at some point in your film career, you're not going to have a film career. There just aren't enough movies that I like to keep me working in movies all the time. Well, let me rephrase that: there aren't enough available parts.

If I say this people will think I'm kidding, but I learned so much about acting working with those wolves on White Fang. If I were to run Juilliard right now, I would make them take a class where they worked with animals. Animals don't know how to lie, so you have to just be with them. Whenever you act weird, or seem like you have an agenda, or are worried about what your hair looks like, they leave the set. They're not interested.

It's its own form of cinema, it's its own entity. I think Chekhov would like Before Sunset because it's all about nuance. Any decent screen-writing school would throw that script out. There's no beginning, middle and end, it's completely fluid, just chasing the nuance of life, and kind of believing whatever God is lives in this kind of energy that flows between all of us. I kind of live for that, for that chance that you might get another opportunity to be a part of something like that.

The thing that really breeds career longevity in this profession is doing good work. You can make $20 million a movie, but does that mean you'll still have a job when you're 60? It's a profession that eats people up and wants constant turnaround, so you have to dedicate yourself to learning and making the most of whatever gift you may have.