In grade school they say you have to pick a profession and stick to it... and people stop looking at their lives as a work in progress. If you don't stay in touch with yourself, you kind of lose focus. If you're going to spend a life in the arts, you need to be infused with a sense of gratitude and a sense of wonder. It's a privilege to do this profession. But there is a payment you have to make for that privilege, which is to do your best all the time.

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Writing the book (The Hottest State) had to do with dropping out of college, and with being an actor. I didn't want my whole life to go by and not do anything but recite lines. I wanted to try making something else. It was definitely the scariest thing I ever did. And a huge learning experience about how not everybody's going to like you, or like what you do. And you have to ask yourself, is it worthwhile? Or am I just doing it to be liked? And it was just one of the best things I ever did. The second book (Ash Wednesday) was so much more fun because of that. The first was just a novelty act, like, 'The kid from Reality Bites wrote a book? Who does he think he is?' And I understand that.

The older you get, the humbler you get. I know I don't have that much to offer, and I know I've now read Moby Dick and Anna Karenina, and if I had read those books before I wrote The Hottest State, I don't think I'd have published it. I had the arrogance of the uneducated, which sometimes you need.

When I was younger I really admired people like Warren Beatty who could do one movie every four years. I thought I could do all that: run a theatre company, write a book, make the occasional movie. But life doesn’t work like that, or at least it only does for one or two people every generation. Usually, there’s a little give and take, you know. It took me a long time to realise that I didn’t understand things as well as I thought I did.

One of the things that's great about Training Day is that you have two very distinct personalities, but it's true: it also has a great plot. If you can do both, it's incredibly exciting for the audience. Oftentimes, you have art films that have no narrative to speak of and instead offer characterization; then you have mainstream movies that are simple formulas, A-B-C-D. Training Day is a good combo.

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I think what I meant, particularly as a young actor, is that you really struggle with the sense of being undeserving of the attention. And you're right. It happens all the time, there's some new young actor who people are gonna put on the cover of magazines and will talk about, and all you did is say 15 lines in a movie. You know, it's not like you started Greenpeace or something. They don't even put the guys who started Greenpeace on the cover of a magazine... So you understand the sense of fraudulence, and it's attached to yourself, you know? And that's what I was struggling with.

What I love about Celine, what I felt really proud about that script, is that she's really a fully dimensional woman. It's very rare in movies that you don't see a male projection of a fantasy woman. I mean, Julie deserves 90% of the credit, 100% of the credit, but I feel proud of the collaboration that created that character. Her work in that movie is my favorite thing about it.

Seeing the play (A Lie of the Mind) clearly is part of why I wanted to direct it. I see hope at the end of this play. People talk about how dark the play was, but I feel like, if you really look at the darkness, you’re able to go through it, and you realize that you can handle dark moments in life and that everything will be all right.

People look at your life and see things as a big deal that aren't a big deal to you. What I mean is, the chapter breaks are different for me. I'll read about my divorce, and what people think about it, and, well, it's so inaccurate, usually, but the fact is, I wouldn't want it to be accurate. Because it's my truth. When I was younger, it was more important to me to come off well. Now, I just want to try to be good at what I do.

I was really nervous to read it because I really wanted to like it, you know, 'cause I've had this problem in my life before. I'll get offered something by people I respect and want to work with, but I can't pretend I like it... Hank's just a horrible guy and he's so sad, and he hates himself and he never does the right thing. But I had to admit that it was kind of the challenge I was looking for.

The thing that really breeds career longevity in this profession is doing good work. You can make $20 million a movie, but does that mean you'll still have a job when you're 60? It's a profession that eats people up and wants constant turnaround, so you have to dedicate yourself to learning and making the most of whatever gift you may have.