I didn't really think too much about the fact that it was about aliens. I was intrigued by that aspect of it, but I was more intrigued by the relationship between Mulder and Scully, and how intelligent this woman was, and that she would stand up in the face of his intelligence and feel comfortable with him.

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Get out of the house. Find other human beings to communicate with. Read a book. Do yoga. Meditate. Be of service. That is one of the biggest single most things to get one out of oneself, is being of service to people who are less fortunate than ourselves.

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Above anything else, stay true to yourself. Whether that means for you that you like to have blue hair, or you don't like to drink, or you are attracted to the same sex, or you want to remove yourself from Facebook, or you've got 3 different kids from 3 different dads but you know you're a really good mom, or you cry for a week because your turtle died. Whatever your truth is, stay true to yourself. But be a good person while you're at it.