Unfortunately, the fight-or-flight response is a destructive constant companion. As Dr. Nadine Burke Harris put it, the response is great “if you’re in a forest and there’s a bear. The problem is when that bear comes home from the bar every night.

"A good friend...once told me, "The best way to look at this might be to recognize that you probably can't fix these things. They'll always be around. But maybe you can put your thumb on the scale a little for the people at the margins" (238)."

I don’t believe in epiphanies. I don’t believe in transformative moments, as transformation is harder than a moment. I’ve seen far too many people awash in a genuine desire to change only to lose their mettle when they realized just how difficult change actually is.

I remember watching an episode of The West Wing about education in America, which the majority of people rightfully believe is the key to opportunity. In it, the fictional president debates whether he should push school vouchers (giving public money to schoolchildren so that they escape failing public schools) or instead focus exclusively on fixing those same failing schools. That debate is important, of course — for a long time, much of my failing school district qualified for vouchers — but it was striking that in an entire discussion about why poor kids struggled in school, the emphasis rested entirely on public institutions. As a teacher at my old high school told me recently, “They want us to be shepherds to these kids. But no one wants to talk about the fact that many of them are raised by wolves.

Unlimited Quote Collections

Organize your favorite quotes without limits. Create themed collections for every occasion with Premium.

I think that what Trump should do, like if I was giving him one piece of advice, fire every single mid-level bureaucrat, every civil servant in the administrative state, replace them with our people, and when the courts - because you will get taken to court - and then when the courts stop you, stand before the country like Andrew Jackson did and say: the Chief Justice has made his ruling, now let him enforce it.

We were conditioned to feel that we couldn’t really depend on people — that, even as children, asking someone for a meal or for help with a broken-down automobile was a luxury that we shouldn’t indulge in too much lest we fully tap the reservoir of goodwill serving as a safety valve in our lives.

The angry reaction supports the academic literature on Appalachian Americans. In a December 2000 paper, sociologists Carol A. Markstrom, Sheila K. Marshall, and Robin J. Tryon found that avoidance and wishful-thinking forms of coping “significantly predicted resiliency” among Appalachian teens. Their paper suggests that hillbillies learn from an early age to deal with uncomfortable truths by avoiding them, or by pretending better truths exist. This tendency might make for psychological resilience, but it also makes it hard for Appalachians to look at themselves honestly.

Limited Time Offer

Premium members can get their quote collection automatically imported into their Quotewise collections.