when you show up disappointed or angry or guilty or oblivious instead of being grateful, you’re at a lower frequency and thereby less connected to Source Energy and in a less powerful state to manifest good feeling things and experiences into your life.

Imagine what our world would be like if everyone loved themselves so much that they weren’t threatened by other people’s opinions or skin colors or sexual preferences or talents or education or possessions or lack of possessions or religious beliefs or customs or their general tendency to just be whoever the hell they are.

What you focus on you create more of in your life. If you’re consciously or subconsciously focused on certain beliefs about who you are, or who you want to be or who you do not want to be, you will attract people who mirror those traits right back at you.

Money always comes to you through other people, but it comes from Universal Intelligence, as do all things. Which is why focusing on the frequency of your thoughts, not the people you hope to make money from, is the key to getting rich.

Here are some affirmations specific to self-love. Pick one or two that work for you and pummel yourself with them: • I deserve and receive massive amounts of love every moment of every day. • I am one with The Universe. The Universe is awesome and so am I. • My heart is open. Love pours in and out. • I receive all the good that life has to offer me. • I am brilliant, bright, and beautiful. • I love how tall I am and I love the size of my ass.

Wake up in the morning and declare what it is that you’ll celebrate today. Even better, write it down. Celebrate all of it — the good, the bad, the not yet happened; the key is that you truly rejoice in the feeling of gratitude for everything.

It’s important to look for ways to be grateful for all that you’ve manifested, even things that you might label under “No, thanks.” If you focus on the negative aspects of the more challenging things in your life, it will just lower your frequency, keep you in pain and resentment, attract more negativity to you, very possibly make you sick, and very definitely make you crabby. If you instead look for ways to be grateful for everything in your life, it not only raises your frequency, but it allows you to grow by opening you up to the lesson.

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Bei Vergebung geht es darum, sich um sich selbst zu kümmern – und nicht etwa um denjenigen, dem man vergeben muss. Es geht darum, das Bedürfnis nach Wohlbefinden vor den Wunsch, recht zu haben, zu stellen. Es geht darum, Verantwortung für das eigene Leben zu übernehmen, statt vorzugeben, es liege in der Hand anderer. Es geht darum, die eigene Macht zu nutzen, indem man Wut, Ablehnung und Schmerz den Laufpass gibt.

By shifting your identity to align with the habits you’re working to adopt, you prepare yourself to live in a totally new reality by erasing the inner struggle of I’m doing X but I’m actually an impostor so it probably won’t last because it’s not really who I am.