Jen Sincero Quotes

When you came screaming onto this planet you were truly a bundle of joy, a wide-eyed creature incapable of doing anything but being in the moment. You had no idea that you had a body, let alone that you should be ashamed of it. When you looked around, everything just was. There was nothing about your world that was scary or too expensive or so last year as far as you were concerned. If something came near your mouth, you stuck it in, if it came near your hand, you grabbed it. You were simply a human . . . being.

Nothing in this world is permanent, including our stories. Yet we try to hold on to them for false security, which ultimately leads to sorrow and loss. Be willing to let go. Keep reinventing your story as you continue to grow. 4.

When it comes to our emotional pain, however, we’re apparently way more game for seeing just how much torture we can endure, wallowing in our guilt, shame, resentment, and self-loathing, sometimes for entire lifetimes. We prolong our misery by holding on to our ill feelings by badmouthing our mother in-laws, fantasizing about pantsing our loudmouth, incompetent bosses in front of the whole office, unloading fault on other people, and rolling around in our minds the many reasons why our enemies are wrong and the many reasons why we’re right.

If you want to live a life you’ve never lived, you have to do things you’ve never done. I

When you repeat something enough times, you establish new neural pathways in the brain that your habit flows through effortlessly and automatically, allowing you to literally fuggetaboutit.

You can take your life wherever you want it to go, so grab it by its nether regions and make doing the things you love a priority.

We’re so deeply wrapped up in our stories — I don’t have the money, I’m not good enough, I can’t quit my job, I’m lazy, I have bad hair — trudging through life with our heads down, clinging to our false beliefs like lifeboats full of doo-doo, that we prevent ourselves from seeing the literally infinite sea of possibilities and opportunities surrounding us at every single moment.

When we’re forced to do something, suddenly the time is there. Which means it’s there all the time, but we’ve just chosen to limit ourselves by believing that it isn’t.

We tend to hold on to resentment because we feel like the nitwit who wronged us doesn’t deserve foreignness. Meanwhile, the only person being punished by your resentment is you. Forgiveness is about you deserving peace, not necessarily about others deserving your forgiveness. You are allowing nasty those of nasty things to take up precious space in your mind. If you love yourself, you’ll end your own torture and let it go. (239)

When it comes to the creatures you love and the things you love and the life you love, what on earth could possibly be more important than soaking them up right now while you still have the opportunity?

Most people are living on an illusion based on someone else's beliefs.

Your faith in The Universe must be stronger than your fear of not getting what you want.

It’s all about contributing to the world by making life easier, happier, safer, healthier, better, tastier, more beautiful, more fun, more interesting, more thoughtful, more loving — whatever you do, bring something good to the party.

Listen specifically for sentences that begin with: I always… I never… I can’t… I should… I suck at… I wish… I want (as opposed to I will and I am)… I don’t have… One day… I’m trying to…

Stay away from people with tiny minds and tiny thoughts and start hanging out with people who see limitless possibility as the reality.