When we trust that we live in an abundant universe and allow ourselves to give freely, we raise our frequency, strengthen our faith, and feel awesome, thereby putting ourselves in flow and the position to receive abundant amounts in return. When we’re in fear, we hold on to what we’ve got because we don’t trust that there’s more. We pinch off the energy, we’re scared to share, and we focus on, and create more of, the very thing we’re hoping to avoid, which is lack.

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Having a good attitude and being grateful for all the things that are helping you live the life of your dreams will not only make your life a more pleasant place to be, and get you bigger tips, but it will raise your frequency and attract the people and opportunities to you that will take you in the direction you want to go .

The trick is to let the Beginner live alongside the Expert, instead of pretending you don’t know who she is when she tries to sit with you and your new, cooler, more experienced friends in the cafeteria. The Beginner may be an idiot, but she knows how to party, and if you don’t let her play with you anymore, things risk getting rather droll around here. So hone your skills; take your craft seriously; learn what you need to learn; invest in yourself; practice your ass off; fall down; get up; keep going; get really really really really good at what you do, but don’t lose the fun in the process. Because, like, what’s the point of doing all that work then? The only thing you need to do is do the very best you can. Once you’ve done that, the only other thing that matters is that you enjoy yourself.

We relive our worst moments over and over and over instead of letting them go, we pick at the emotional scabs and refuse to let the healing happen and the pain subside. We won’t rest until we’ve made sure someone else feels as badly as they’ve just made us feel. If I have to suffer my entire life I will make sure you see how you’ve wronged me! We cling to the resentments that take up our brain space, waste our time, spin us out, keep us angry and depressed and very often make us physically sick and sometimes even kill us because . . . um, why?

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writing out an actual check for the precise amount to pay it off and looking at it every day, all of these thoughts arrange the energy around you to vibrate at a higher frequency and to take the physical form of that which you’re focused on: fifteen thousand dollars. These positive thoughts release your resistance to having the money come in — you’re on board, you’re believing it, you’re feelin’ it, you’re lovin’ it! Once

It never ceases to amaze me the precious time we spend chasing the squirrels around our brains, playing out our dramas, worrying about unwanted facial hair, seeking adoration, justifying our actions, complaining about slow Internet connections, dissecting the lives of idiots, when we are sitting in the middle of a full-blown miracle that is happening right here, right now. We’re on a planet that somehow knows how to rotate on its axis and follow a defined path while it hurtles through space! Our hearts beat! We can see! We have love, laughter, language, living rooms, computers, compassion, cars, fire, fingernails, flowers, music, medicine, mountains, muffins! We live in a limitless Universe overflowing with miracles! The fact that we aren’t stumbling around in an inconsolable state of sobbing awe is appalling. The Universe must be like, what more do I have to do to wake these bitches up? Make water, their most precious resource, rain down from the sky?