Jen Sincero Quotes

They aren’t connected to your insecurities and negative beliefs about yourself. All they see is your true glory and potential. Become one of your own die-hard fans, look at yourself from the outside, where all your self doubts can’t crawl all over you, and behold what shines through. You get to choose how you perceive your reality.

Sie müssen sowohl an Dinge glauben, die Sie nicht sehen können, als auch an Dinge, die Ihrer Meinung nach bewiesenermaßen unmöglich sind.

we live in an abundant universe and allow ourselves to give freely, we raise our frequency, strengthen our faith, and feel awesome, thereby putting ourselves in flow and the position to receive abundant amounts in return.

Eres un chingón. Lo fuiste cuando llegaste gritando a este mundo y lo sigues siendo ahora.

You're here. I'm here. I love you. I'm going to pee all over the floor about it.

Change your mind, change your life.

It's like hitting yourself in the head with a rock all day so you can be prepared in case something falls out of the sky and hits you in the head.

these are the beliefs that you created yourself, it’s about releasing the energy inside you, not about involving other people in your therapy session.

We must focus on the positive instead of the list of negatives we’ve collected over time, and keep that focus regardless of what flies in our faces.

but the foundation of your fuckedupedness is something that’s been passed down through generations of your family, like a coat of arms or a killer cornbread recipe, or in my case, equating confrontation with heart failure.

Bei Vergebung geht es darum, sich um sich selbst zu kümmern – und nicht etwa um denjenigen, dem man vergeben muss. Es geht darum, das Bedürfnis nach Wohlbefinden vor den Wunsch, recht zu haben, zu stellen. Es geht darum, Verantwortung für das eigene Leben zu übernehmen, statt vorzugeben, es liege in der Hand anderer. Es geht darum, die eigene Macht zu nutzen, indem man Wut, Ablehnung und Schmerz den Laufpass gibt.

One day you might realize you can no longer remember the names of the people whose approval you o desperately thought you would die without

I don’t care how big a loser you may or may not perceive yourself to be right now, the fact that you’re literate, have the luxury of time to read this book and the money to buy it puts you way ahead of the game.

Why am I freaking out over something that I have no proof is even true?

Если ты угнетен, значит, живешь в прошлом. Если встревожен, значит, живешь в будущем. Если умиротворен, значит, живешь в настоящем» Лао Цзы.