Jennifer Beals

Politics is a lot like sex - if you want something, you have to ask for it, if they’re not doing it right you’ve got to speak up and show them and if you still don’t get what you want, then there is nothing wrong with doing it yourself.

Love is the greatest light, the brightest torch, and will always be the greatest instrument of change.

[On dealing with physical and emotional pain] … a friend taught me before I gave birth…“don't try to take your mind away from the pain. Go right into the centre of the pain”, because when she did that she found the pain dissipated. It's true for me anyway, but it's not always possible, I admit. It has become a valuable exercise to apply to different things in life, of not avoiding or disregarding pain or bad feelings. I just have to remember that nothing in life is ever stagnant and that this grief or ache is going to change because everything in life changes.

One of the things that the show did for me was bring up so many women’s issues and the notion that homophobia is a form of misogyny. The women’s community and the gay community are interrelated, whether you’re straight or not. It also made me realize how connected women are everywhere. Women who are gay are repressed in similar ways as women who are straight.

Every set is a man's world. Even on 'The L Word,' the crew was primarily men. The whole world is a man's world, unless you're in a nunnery. And even that is colored by what you're allowed, what doctrine you're allowed to practice.

There is no wasted effort. There is no wasted effort. It will all add to the path. It will all add to the journey. Somehow. You just can't even imagine how it will. But you just need to do things fully to the best of your ability. And you go towards the thing that you love. What you love to do.

[Speaking about same-sex marriage] It’s about familiarity, and I think the only reason they’re uncomfortable with the notion of same-sex marriages is because they haven’t come into contact with gay and lesbian couples enough to understand that it’s about love—and that it is a civil right.

[About compassion] You can have the ‘golden rule’—do unto others as you would have others do unto you. But then you take it one step farther—where you just do good unto others, period. Just for the sake of it.

[Demystifying lesbian sex for an interviewer] In a way, the sex isn’t really that different... From what I can tell, no, not really. All the things that men and women do together, think of everything that men and women do together, women and women can do together. And that makes you realize that sex is just simply about connecting with another person, or about intimacy…

Love is large; love defies limits. People talk about the sanctity of love -- love is by definition sacred. Not some love between some people, but all love between all people.

[Speaking about her dedication to advocating for LGBT rights] I think after playing Bette Porter on The L Word for six years I felt like an honorary member of the community. They are not just gay issues. They affect everybody because they affect the fabric of our community. I am in a position to be helpful...people are indoctrinated and they have their point of view but hopefully slowly but surely we can help change the paradigm. That's what I hope for and it's happening little by little. It's not easy.

[Speaking about women’s friendships] If two women go to a bar and they are fighting over men, it makes it much easier for the men. If two women are very close and they act as… it makes it very difficult for the men to pull one over on anybody.

“I’ve had my letters from klansmen, believe me...I could always navigate it. I don’t know if that’s just because I was conditioned to navigate it. But I always could. It just made me determined to work even more...Every single thing is narrative. Our understanding of things is a narrative. It’s the narrative of who’s in power. It’s the narrative of the person in the bodega down the street. What is the story that I’m telling myself? Am I telling myself the story that my teachers told me that I was? Am I telling myself the story that my parents told me that I was? How do I come to the narrative that serves my highest good?

When I started out, there weren't that many strong female roles, especially women who weren't just strong emotionally. I mean this is a also woman [her character on The Chicago Code, Teresa Colvin] who is strong physically, who isn't afraid of physicality. But now there are a lot more roles for women that are quite strong. I think the Academy Award nominations bespeak how many really great roles there are for women right now, and that's primarily because women are creating those roles for themselves.

People get a sense that something is really wrong in government and in our culture. There is a corruption, not only in politics, but of spirit as well, when people are so quick to be violent with one another. I think everybody would like to be able to find a solution to make things better. We have the desire to reform inside of us, and we get frustrated because we don’t know how to change things, even if it comes to our own behavior. Sometimes you get frustrated because you don’t know how to stop that thing that you know is either hurtful to yourself or someone else.