I wrote a line in a song once: “We are never broken.” I believe that truly. It is a hard-earned belief, and rose out of many years of experiencing the opposite. I believe we forget who we are over time, and in our state of forgetfulness we struggle and employ all kinds of learned behaviors that don’t necessarily help us or bring us happiness. Each of us has a self that exists undamaged and whole, from the moment we are born, waiting to be reclaimed. My life has not been about fixing what is broken. It has been about engaging in a loving and tender archaeological dig back to my true self.

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We cannot always control or avoid what happens to us, but we can control what it does to our spirit. And the quality of our spirit becomes the filter through which we see life. And as the philosophers say, reality is our perception of it. I believe those words. Our reality is what we believe it to be. What we believe informs our thoughts. Our thoughts inform our actions. Our actions build our lives.

Being idolized and being torn down felt oddly similar. They both made me feel alone.
Friendship and trust should be earned, and when you're famous, people seem to want to give them to you whether you've earned them or not, and it felt dishonest to me. Fame was not real. It was all a projection — fame made me a blank canvas that people projected their love, lust, troubles, self-worth, and desire upon.
Fame and power do not change us, they amplify us.

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