I learned years later that my gratitude practice actually helped me form new neural pathways. The hippie rituals of positive affirmations are not just baloney. Gratitude doesn’t exist only in your mind — you have to feel it in your whole being. Feelings are the shadows of thoughts. When we have negative thoughts, our emotions mirror them with anxiety. You can often see what you are thinking by reverse engineering and studying your feelings.

this is actualy a poem

we have been called
naive
as if it were a dirty word,
whe have been called
innocent
as though with shame
our cheeks should burn
so
we visit with
the careful idols
of cynisism
to learn to sneer
and pant and walk
so as not to feel the scales
of judgement rub wrongly
but we say
some things must
remain simple
some things must remain
untouched
and pure
lest we all forget
the legacy we begot us
the health of our origins
the poetry of our fundemental selves

Faith Poem

I don't know how to do anytthing
I am trying to move mountains with words
But I am an ant
I scribble
I drool
I move like a worm
whose world
(words)
encompassed a mile
How do I rise above?
Where will this worm
find wings?
I look in the mirror
and I see filth
Who is that?
Where did The Angel go?
Why is there dirt
staring back at me?
Why is the soil of
incompetence beneath my nails
Why does doubt paint
blue rings
beneath my eyes and
stain my skin
Why does my spine assume failure
Why do my lips
flirt with they sky;
why do I try to lasso
Beauty with such a
pitiful rope?
Where is the hair of Rapunzel
or Samson?
Where is my sling
Where is my stone,
My gun?
Where is the weapon with which
I may fight this apathy
that feels like sleep
in my limbs
that loosens my brother's smile
That kills my neighbor's daughter
This pen is scrawny and hardly
seems able to ink out
or erase this plague that
infests my
Generation
This Giant, This Ogre
This Beast, This Death
that assumes a million faces,
that borrows my own.

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Being idolized and being torn down felt oddly similar. They both made me feel alone.
Friendship and trust should be earned, and when you're famous, people seem to want to give them to you whether you've earned them or not, and it felt dishonest to me. Fame was not real. It was all a projection — fame made me a blank canvas that people projected their love, lust, troubles, self-worth, and desire upon.
Fame and power do not change us, they amplify us.

I want love to be simple. I want to trust without thinking. I want to be generous with my affection and patience and love unconditionally. It is easier to love a person with their flaws than to weed through them. I want to love the whole person, not parts; and this is how I want to be loved.

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