I knew and still know that they are good people. They’d never willingly do something like that, but I’d always wonder, How could you not have known that leaving me behind for so long, and that not connecting with me emotionally, was wrong?

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For the to see you shine, you must stay far way, for you are like the sun; when you’re too close, your light make them blind. And when you’re too far, they seek you. So let them seek you. They’re getting your light regardless, but appreciating your presence is different from recognizing your existence. If they don’t appreciate your presence, they may never recognize your absence.

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(For books that take an in-depth look at trauma, read Waking the Tiger: Healing Trauma by Peter A. Levine and Ann Frederick, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk, What Happened to You?: Conversations on Trauma, Resilience, and Healing by Bruce D. Perry, MD, PhD, and Oprah Winfrey, and The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture by Gabor Maté, MD.)

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You don’t wait for someone to come change your life or save you. You don’t wait for someone to pick up your mess along the way. You do that yourself. And when you don’t pick up the mess, you take responsibility instead of blaming others. You trust yourself as the leader of your life and act in accordance.

Give the credit for your change to yourself, to the person who woke up one day and decided, “This reality doesn’t honor my authentic self. This reality doesn’t make me feel wholly welcome and worthy. This reality doesn’t see me for who I am and doesn’t hear my voice, let alone listen to it.” Give the credit for your change to the person you

I was waiting for someone to unveil me. To save me. But the hardest, yet most liberating truth, was that I needed to unveil myself. I could easily hide behind my words and hope that someone out there would understand me. But I knew I couldn’t hide anymore.