The truth is that no one can keep you captive. No one can keep you unhappy. No one can keep you abused. Our lives rise to the level we accept. I do believe we can rise from the screaming blood of our losses, of extreme pain, physically debilitating emotion, psychological neglect, and apathy, and not merely survive, but thrive. We do not need to let our histories or our losses define us except in the way we choose. We can use them as fuel to create real depth, beauty, connectedness, and compassion in our lives. Our stories can make us exceptional people, not damaged ones. If we choose to be truthful with ourselves. And if we choose to digest and release the pain rather than try to avoid it. This is how pain accumulates and creates more pain, leading to neurosis, pathology, and brittleness of spirit.

What we call human nature in actuality is human habit.

Share Your Favorite Quotes

Know a quote that's missing? Help grow our collection.

PREMIUM FEATURE
Advanced Search Filters

Filter search results by source, date, and more with our premium search tools.

We all need to demand the happiness for ourselves we desire. Fight for it. Wrestle it out of the clenched fist of the world you live in

Greatness is never achieved by trying to imitate the greatness of another. Greatness is chipping away at all that does not belong to you and then expressing yourself so truly that others can’t help but recognize it.

I believe we forget who we are over time, and in our state of forgetfulness we struggle and employ all kinds of learned behaviors that don't necessarily help us or bring us happiness. Each of us has a self that exists undamaged and whole, from the moment we are born waiting to be reclaimed.

"My innocence is not lost — it has been converted into wisdom. The sensation we call "breaking" is the pain that comes from resisting the truth. Life broke parts of me that needed to fall away for me to live an open and truthful life."