Unfelt feelings don’t cease to exist; they stay bottled up in our minds and our bodies. They dissipate when given expression. A heart can break only if it is closed — if it remains open there is nothing to break.

Don't accept the fear that scarcity exists in any corner of your life. There is enough love, enough time, enough healing to go around. Give what you wish to receive.

I'm becoming more and more myself with time. I guess that's what grace is. The refinement of your soul through time.

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Your hands already know too much.

Forgiving someone doesn’t mean you condone or approve of what they did. Forgiveness is not for the other person at all. It has nothing to do with whether they deserve it or not. Forgiveness is an act of self-love. The best revenge really is a life well lived. While fantasizing about all kinds of revenge was fun for a while, I realized it would only perpetuate what I wanted to be free of, and it would keep me from healing. My advice to anyone struggling with betrayal is don’t let yourself be abused twice. First by the act committed against you, and second by believing it has ruined your ability to experience happiness, trust, or love. Forgive someone who has hurt you so they may receive that gift, and more important because you know it is the scissor that cuts the cord that binds you together. Remember that betrayal doesn’t happen to you so much as it happens by someone else. Forgiveness allows you to release anger. Carrying anger with you is like lighting your own house on fire to get rid of rats. The rats run to safety while you burn yourself down. Forgive. Let go. Heal.

this is actualy a poem

we have been called
naive
as if it were a dirty word,
whe have been called
innocent
as though with shame
our cheeks should burn
so
we visit with
the careful idols
of cynisism
to learn to sneer
and pant and walk
so as not to feel the scales
of judgement rub wrongly
but we say
some things must
remain simple
some things must remain
untouched
and pure
lest we all forget
the legacy we begot us
the health of our origins
the poetry of our fundemental selves

Love bravely, live bravely, be courageous, there's really nothing to lose. There's no wrong you can't make right again, so be kinder to yourself, you know, have fun, take chances. There's no bounds.

Being idolized and being torn down felt oddly similar. They both made me feel alone.
Friendship and trust should be earned, and when you're famous, people seem to want to give them to you whether you've earned them or not, and it felt dishonest to me. Fame was not real. It was all a projection — fame made me a blank canvas that people projected their love, lust, troubles, self-worth, and desire upon.
Fame and power do not change us, they amplify us.

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I will gather myself around my faith,
for light does the darkness most fear.