I have lots of protein which, I believe, is good for milk supply and I eat brown bread or rice and lots of vegetables, with light snacks in between. I had plans to start Pilates a month after the birth but, really, where is the time for that in between feeding, bathing, changing nappies and bathing myself

Enhance Your Quote Experience

Enjoy ad-free browsing, unlimited collections, and advanced search features with Premium.

Isn't it great when a woman gives birth and miraculously comes out of it all svelte and sleek, as if the pregnancy never happened? Well, I am not one of those women! I left the hospital with a happy layer of lard, disguised as water retention