That there are no random acts. That we are all connected. That you can no more separate onw life from another than you can separate a breeze from the wind.

"Do what the Buddhists do. Every day, have a little bird on your shoulder that asks, 'Is today the day? Am I read? Am I doing all I need to do? Am I being the person i want to be?'" He turned his head to his shoulder as if the bird were there now. "Is today the day I die?" he said.

Mothers support certain illusions about their children, and one of my illusions was that I liked who I was, because she did. When she passed away, so did that idea.

If you hold back on the emotions — if you don't allow yourself to go all the way through them — you can never get to being detached, you're too busy being afraid.

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