The foundation is built from two things: self-acceptance (you must feel worthy of the foundation) and self-awareness (knowing who you are).

Don't see the worst in a person and expect them to see the best in you.

If they don't appreciate your presence, they may never recognize your absence.

My biggest moments of confusion led me to the best decisions of my life in terms of doing what honors building a home within myself. Being unable to decipher people’s behavior — one day welcoming me into their lives and the next day making me feel like a stranger — led me to feel confused. Because, let’s be honest, confusing behavior in others makes you question yourself. You question your own sanity, your own recollection of events…your own understanding of the events…of the person…of yourself…

... don't invest your feelings in things. Don't invest them in people. Don't be good, considerate, honest, generous, and compassionate to others because you are investing in them as people, meaning because you expect something in return. If you do, you will be, and most likely you already have been, brought to deep disappointment. Be good to people because you are investing in goodness, consideration, honesty, generosity, and compassion, because those qualities have never failed to be rewarding.

I felt so lucky that a man like you
wanted me in a kingdom like yours.
And when the gates opened and I entered inside,
I saw nothing that pleases the eye.
You see, you worked so hard to build your fort,
but forgot to tidy what's inside.
The years had tainted your every corner
with the torture that you inflicted on
every visitor.
And now I look back and think
what a fool you were to think
that you could conquer a queen's kingdom like mine.
What a fool.

Stop waiting for something to happen. Stop waiting for someone to save you. Stop waiting for answers. Stop waiting for love. Stop waiting for the right moment, for the right situation. Stop waiting for relief. Stop waiting for clarity. To bring this to a practical level, how many times do you find yourself scrolling through your phone aimlessly, waiting for something to happen? Or spending every moment you’re not working, studying, or doing whatever it is that you do, in texting, calling others, watching a show, and so forth? And it all feels like the feeling you get when you’re continuously eating but not getting nourished. You’re ingesting so much that it overwhelms you, but you still feel empty. This happens when you’re subconsciously waiting for something to happen that will take you out of the situation you’re in, whatever that situation is.

I spent more time getting
over you
than I spent
falling in love with you.

Don’t tell me what I want to hear. Tell me the truth. It may hurt, but it definitely won’t hurt more than the feeling that I was told something out of pity, not out of honesty. If you mean it, say it. If you don’t, keep your words until the right person is standing in front of you. If words are said too many times, they become cheap, and I only deserve to hear what is valuable

Being a leader is about leading your own mind's logic and leading your heart's reason. Be cognizant of the decisions that your mind and heart make, and your life will be much more meaningful and rewarding.

Sometimes forgiving yourself takes the form of you telling the story as you experienced it, not as someone else wrote it. Instead of “He first did this, then this, then that,” you are saying “I did, I felt, I…” And this is not to lay blame on you…it’s to make you the narrator of your own story.

If someone chooses to take advantage of your vulnerability and not honor the promise that they made to keep a safe space for your vulnerability, that’s on them. It’s not on you. And it doesn’t mean you are powerless. Your power is like a well that never runs out of water. People may drink from it. People may take way too much at a time. But you are the source of that power.

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You may be a disaster for a day, a month, or a year. Just don't be a disaster forever.

My heart crumbles
into my aching soul
because I know that
I will never get the answer,
but all I want to ask you is:
Why did you ask me to love you
when you had no intention
of loving me?