Sylvester McNutt III Quotes

To vibrate higher, we have to be okay with being alone, with being patient while we attract the right energy.

When negative energy finds you, never fight back. If you do, you become it.

Self-love is about participating in healthy environments that grow you and nourish you. It is also about cutting yourself off from evil and energy-draining environments that kill you slowly.

Be completely aware of your pain, but don’t allow it to define who you are. Pain is an emotion that passes.

Music has the ability to heal you, to help you feel understood.

Stop chasing communication from adults who claim to be your friends but never call or text back. We are all busy, but even still, busy is no longer an excuse.

My solution for this is to change the narrative. Stop making abuse, pain, and neglect your story. Simply acknowledge that it is a story that you experienced. Literally changing your inner dialogue from This is what happened to me to Here is what I learned from this situation will change how the stories of your past feel.

Healing from pain is a choice. You have to consciously decide that you deserve to feel free, that you deserve to let go of the weight that has been holding you down for too long.

When on a date, stay off your phone and stay plugged into the art of connecting.

She’s a healer, a giver. She will nurse you back to health when you are sick.

Fact: people make time for people they care about.

You never know when it will be the last time you see someone. Make sure the last thought of you is welcome and warm, loving and kind.

After you’ve been broken so much, you find this surreal inner strength — a strength that always allows you to put yourself back together.

Trust the vibes you get; energy doesn’t lie.

The pain that came to you is not always a choice, but keeping it on you is. Forgive. Stop the obsessive thinking related to it, and allow the pain to fade away.