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Healing from pain is a choice. You have to consciously decide that you deserve to feel free, that you deserve to let go of the weight that has been h… - Sylvester McNutt III
" "Healing from pain is a choice. You have to consciously decide that you deserve to feel free, that you deserve to let go of the weight that has been holding you down for too long.
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Additional quotes by Sylvester McNutt III
My solution for this is to change the narrative. Stop making abuse, pain, and neglect your story. Simply acknowledge that it is a story that you experienced. Literally changing your inner dialogue from This is what happened to me to Here is what I learned from this situation will change how the stories of your past feel.
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