My solution for this is to change the narrative. Stop makin… - Sylvester McNutt III

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My solution for this is to change the narrative. Stop making abuse, pain, and neglect your story. Simply acknowledge that it is a story that you experienced. Literally changing your inner dialogue from This is what happened to me to Here is what I learned from this situation will change how the stories of your past feel.

Sylvester McNutt III

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This is what happened to me to Here is what I learned from this situation will change how the stories of your past feel.

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Yung Pueblo Vex King Najwa Zebian Brianna Wiest Jay Shetty

Additional quotes by Sylvester McNutt III

If I send you a song, it is because the music made me think about you, or even deeper, it’s helping me explain who I am to you in a way that I cannot.

Learn that living in the present moment will always heal you. Living in the past forces you to align with it, especially if there is pain. Living in the future forces you to be anxious — live here.

When negative energy finds you, never fight back. If you do, you become it.

My solution for this is to change the narrative. Stop making abuse, pain, and neglect your story. Simply acknowledge that it is a story that you expe… - Sylvester McNutt III

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