Oprah Winfrey Quotes

All stress comes from resisting what is.

We need to understand that victims of trauma are more prone to all forms of addiction because their baseline of stress is different.

I always knew I was destined for greatness.

What I find powerful is a person with
the confidence to be her own self.

Energy is the essence of life. Every day you decide how you’re going to use it by knowing what you want and what it takes to reach that goal, and my maintaining focus.

Make a decision and watch your life move forward.

Living in the moment brings you a sense of reverence for all of life’s blessings.

Whenever I’m faced with a difficult decision, I ask myself: What would I do if I weren’t afraid of making a mistake, feeling rejected, looking foolish, or being alone? I know for sure that when you remove the fear, the answer you’ve been searching for comes into focus. And as you walk into what you fear, you should know for sure that your deepest struggle can, if you’re willing and open, produce your greatest strength.

"When the talk about my troubles was loudest, I did the thing I've always spoken of most . I got still and listened for the answer to What is this here to teach me? The answer, first and foremost? Lay your ego down. Step out of your ego so you can recognize the truth. As soon as I did that, I was able to see the role I had played in creating "my circumstances," without blaming other people. And — bingo! — I realized that all the noise about my struggle was a reflection of my personal angst and fear."

Being grateful all the time isn’t easy. But it’s when you feel least thankful
that you are most in need of what gratitude can give you: perspective.
Gratitude can transform any situation. It alters your vibration, moving you
from negative energy to positive. It’s the quickest, easiest, most powerful
way to effect change in your life — this I know for sure.

there is no fun than helping to make someone's dreams come true Especially when that person is ayoung person and who really want it and really dserve it

Forgivness is letting go of the hope that the past can be changed

I know for sure that you cannot give to everyone else and not give back to yourself. You will end up empty, or at best, less than what you can be for yourself and your family and your work. Replenish the well of yourself, for yourself.

I think that when you invite people to your home, you invite them to yourself.

Balance lives in the present. When you feel the earth moving, bring yourself back to the now. You’ll handle whatever shake-up the next moment brings when you get to it. In this moment, you’re still breathing. In this moment, you’ve survived. In this moment, you’re finding a way to step onto higher ground.