It's nice to have a relationship, but women have become addicted. You can have a relationship with God. With nature. With dogs. With yourself. And yes, you can also have a relationship with a man, but if it's going to be a shitty one, it's better to have a relationship with your flowers. I know so many lonely women who are married! You have to know the worth of your existence regardless of a man, regardless of an emotional love affair, even regardless of a career. Why should these things validate you as a human being?

When you open a door for others to have an opinion on your relationship, it can be dangerous. Find what you need, not what everyone else wants for you. Women have been taught that in order to have a place in the world, an identity, they must marry and have children. If that's the life you truly want, great. But for many women, marriage is only about needing the world to know that someone desires them enough to say, "Here's a contract to prove that I love you and will commit to you for the rest of my life." For these women, no contract equals no validation — and, thus, no reason for existing.

I've learned from others' lives... What works in a relationship of very public people is not making the relationship public — keeping it as personal as it can be. It's the only way it is real. I am suspicious of those who have to let the world know how much they love each other. It's a little sad when you have to brag about how much you love someone. That kind of declaration doesn't always reflect the moment of truth between two people who care deeply for each other. When that truth is there, you don't need others to know it. And when somebody truly loves you, you don't even need him or her to be affectionate. Affection is fantastic, but it doesn't necessarily mean there's love — and the public display of affection is often just a show.

You have to be able to walk away from a relationship when it's time to walk away —and you have to teach your children this. It's the best way to love your children, because then they'll learn this from you — that you had the courage to walk away from a relationship when you were unhappy. You have to do what you have to do. And the children have to understand it. I think we have to teach this to our boys and our girls when they are young — 11, 12. They need to understand that you got in a situation when you were too young, when you didn't understand what you wanted, and because you listened to everyone else. Your children may not listen to you — so you also have to be brave enough to respect their dreams. … I think everybody knows this. We have an uncomfortable feeling for situations we are in, but we don't understand why we are uncomfortable. And then we want to know what would be the other option.

I had been already trying to do Frida, but I would sit on my sorrows because it was so difficult. But now I was learning new things. And so I thought, this is what I want to do. I want to do one movie that if I die the next day, I know I left one thing in this world that I was very proud of, that other people can see, that meant something to me, that had my voice. Because God forbid I die tomorrow, I'm the bombshell for the rest of my existence. … Then I became very angry I said, I have become what they decided I am. When did I fall in this trap? Somebody decided I was this, and I became that. And I said, "I'm going to change it now. I'm going to define myself."

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I had an acting teacher who once told me that you could never really create from comfort. To do well as an actress, you have to push yourself to the edge. When you're comfortable, you're still on your ass. Sometimes we sit on our ass even with things we don't like. The whining, the crying, the becoming the victim, the this-town-doesn't-like-me-because-I'm-Mexican could've all made me say, "That's it — racism takes care of all my problems." … I think that's why it's harder for us to succeed, because we have a beautiful, comfortable crutch. It's right there, available.

The perception of you is one thing. You're this famous person, and now you're this famous person who's a bombshell. So all of a sudden, that's the only way I get jobs. So I have to become the part. And they're telling you this is the way to do it. One director actually said to me, "I want to hear you talk dumber and faster." … He thought it was funny for the girl to be dumb. I finally said, "That's it, man — I can't do this anymore." I'd go to meetings during the filming of a movie, and the directors would ask, "What do you think of the script?" I'd say, "It has a lot of problems." They were confused. That's not what they wanted from me. … So I was not very popular. At one point I said, "I don't want to do this — it's not my dream." And so I said, "I'm going to start a company. I am going to create projects for me. I'm going to create projects for other Latin women." Because I got to a point where I was whining all the time. I was miserable. I was desperate

I'd hear, "Because they paid the man, there's no money for the woman." How many times do you think I heard this? Over and over. Then I became a sex symbol. Now, how the hell did that happen? I don't exactly know the moment when it happened, but all of a sudden I'm a bombshell. The way I discovered this was I did Desperado. I had a very hard time with the love scene. I cried throughout the love scene. That's why you never see long pieces of the love scene — it's little pieces cut together. I'm crying most of the time so they have to take little pieces. It took eight hours instead of an hour. I nearly got fired. … Because I didn't want to be naked in front of a camera. The whole time, I'm thinking of my father and my brother... And then when the movie comes out, I read the first review. What do they say about me. "Salma Hayek is a bombshell." I had heard that when a movie does badly here, they say it bombs. So I'm crying. Thinking they're saying, "That terrible actress! It's a bomb! Salma Hayek is the worst part of the movie!" I called my friend and said, "The critics are destroying me!" She says, "No, they're saying you're very sexy." And then I look at all the reviews, and everybody said I was very sexy. So I'm very confused. I said, "I wonder if that's good or bad." I hear, "Yes, that's good." Then I do Fools Rush In, and I'm a pregnant woman. And they say I'm sexy again! I go, "But I'm pregnant!" I'm not even naked in this movie, and they still say I'm sexy. And then it became very depressing — I thought, I guess I'm reduced to that now. That's all I am in the perception of these people.

I wanted to have a voice, and it was okay if I wasn't going to be so famous or so rich. And this the one thing I learned: How do you recognize what's your true dream and what is the dream that you are dreaming for other people to love you? … The difference is very easy to understand. If you enjoy the process, it's your dream. … If you are enduring the process, just desperate for the result, it's somebody else's dream.

I also was afraid I was a very bad actress, because I'd become famous very fast and was making money for people. When you're making money, they're never going to tell you whether you're good or bad. They don't care. I knew that if I had any talent, this would kill it. I never wanted to be a famous bad actress!

I came here and realized how truly limited my English was, and it was very scary. I soon realized it wasn't going to be hard to learn — it was going to be nearly impossible. My accent was horrible. In Mexico, nobody says, "You speak English with a good accent." You either speak English or you don't: As long as you can communicate, no one cares. But the word accent became such a big word in my life. And they thought I was crazy in Mexico when I said, "I'm going to Hollywood." Nobody thought I could make it.

The biggest thing [Frida] brought into my life was this peacefulness. I still get passionate about things, but my passion is not so scattered and it's not needy. It's a lot more powerful because it comes with this groundedness and peacefulness. That it's about the process, not about the results.

Before you do anything, think. If you do something to try and impress someone, to be loved, accepted or even to get someone's attention, stop and think. So many people are busy trying to create an image, they die in the process. Sleeping with the wrong person is one thing, but not using a condom because you want to please someone, or because you're in a romantic bubble, is another. … I wish we weren't so busy trying to impress people.