In other words, any act that rejects immediate gratification in favor of long-term grown, health, or integrity. Or, expressed another way, any act that derives from our high nature instead of our lower. Any of these will elicit Resistance.

Like a magnetized needle floating on a surface of oil, Resistance will unfailingly point to true North - meaning that calling or action it most wants to stop us from doing.

We can use this. We can use it as a compass. We can navigate by Resistance, letting it guide us to that calling or action that we must follow before all others.

You are the commanders, your men will look to you and act as you do. Let no officer keep to himself or his brother officers, but circulate daylong among his men. Let them see you and see you unafraid. Where there is work to do, turn your hand to it first; the men will follow. Some of you, I see, have erected tents. Strike them at once. We will all sleep as I do, in the open. Keep your men busy. If there is no work, make it up, for when soldiers have time to talk, their talk turns to fear. Action, on the other hand, produces the appetite for more action.

The professional cannot take rejection personally because to do so reinforces Resistance. Editors are not the enemy; critics are not the enemy. Resistance is the enemy. The battle is inside our own heads. We cannot let external criticism, even if it's true, fortify our internal foe. That foe is strong enough already.

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When we're living as amateurs, we're running away from our calling — meaning our work, our destiny, the obligation to become our truest and highest selves. Addiction becomes a surrogate for our calling. We enact the addiction instead of embracing the calling. Why? Because to follow a calling requires work. It's hard. It hurts. It demands entering the pain-zone of effort, risk, and exposure.