You can create a lot of meaning in your own life by helping someone else do something that is meaningful to them. - James Clear

A gift you can give yourself right now:

Stop what you're doing. Close your eyes.

For the next 60 seconds, just breathe.

"Happiness is simply the absence of desire. When you observe a cue, but do not desire to change your state, you are content with the current situation. Happiness is not about the achievement of pleasure (which is joy or satisfaction), but about the lack of desire. It arrives when you have no urge to feel differently. Happiness is the state you enter when you no longer want to change your state.
However, happiness is fleeting because a new desire always comes along. As Caed Budris says, “Happiness is the space between one desire being fulfilled and a new desire forming." Likewise, suffering is the space between craving a change in state and getting it.

One of the most underrated career skills that isn't really taught anywhere is editing your own writing.

Great writing is actually re-writing. Simplifying paragraphs. Clarifying key points. Double-checking for typos.

Good writing will impress in any job.