I still believe that a plant-based diet has tremendous health benefits but I have incorporated more animal protein into my diet. I found that my body… - Bob Harper

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I still believe that a plant-based diet has tremendous health benefits but I have incorporated more animal protein into my diet. I found that my body personally got to a point where I needed something more. I used to yell at people who said that, but now all of a sudden, my body just kind of went, ‘I need something.’