As you become less of a mystery to yourself, you can start to look at other people with a greater sense of clarity and compassion. - Yung Pueblo

Our relationship to change defines the level of peace in our mind. The wisest and happiest people I have met are continuously immersed in the truth of change. Since the weight of forever is no longer something they are chasing, they move easily through life’s ups and downs, and treat each moment more genuinely than the average person.

At its core, emotional maturity is a matter of improving your communication with yourself.

is not about managing your emotions; it is about managing your reactions to your emotions