The World Government... should be set up in order to deal with all those aspects of life which affect international relationships. It will in no way … - Vera Stanley Alder

We can get on top of the world in most circumstances if we know and practice correct breathing, but without it we will always be working on one cylinder, and at the bottom of our form. For correct breathing feeds our minds as well as our bodies.

On his side the doctor should study that branch of the ‘occult’ sciences which deals with man’s etheric double and his centres of force behind the endocrine glands; and also with the seven inter-penetrating states of living substance of which man is formed — physical, etheric, astral or emotional, concrete mental, abstract mental or soul) and spiritual. Between them they should ascertain on which of these ‘planes’ the chief interest of their patient is focussed.

Herein lies the true secret of breathing because most people do the exact opposite and drop the whole chest and let the muscles sag whilst breathing outwards. At first, practise every day until you have gained control of the diaphragm muscle, using it to push the air up and out in expiration. This pulls the intestines from their usual sagging position, thus accelerating the whole digestive system. It is also the foundation for all your future breathing work. It raises the chest and inclines the oxygen to pass upwards into the head and cleanse and invigorate the mind.