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" "How can we bring ourselves into accord with this Tao? A sage has said that if we try to accord with it, we shall get away from it. But he was not altogether right. For the curious thing is that you cannot get out of accord with it even if you want to; though your thoughts may run into the past or the future they cannot escape the present moment. However far back or forward they try to escape they can never be separated from the moment, for those thoughts are themselves of the moment; just as much as anything else they partake of, and, indeed, are the movement of life which is Tao. You may believe yourself out of harmony with life and its eternal Now; but you cannot be, for you are life and exist Now — otherwise you would not be here. Hence the infinite Tao is something which you can neither escape by flight nor catch by pursuit; there is no coming toward it or going away from it; it is, and you are it. So become what you are.
Alan Wilson Watts (6 January 1915 – 16 November 1973) was an English philosopher, writer, speaker, and expert in comparative religion.
Biography information from Wikiquote
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Life exists only at this very moment, and in this moment it is infinite and eternal. For the present moment is infinitely small; before we can measure it, it has gone, and yet it exists forever. . . . You may believe yourself out of harmony with life and its eternal Now; but you cannot be, for you are life and exist Now.” — from Become What You Are
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For in truth neither past nor future have any existence apart from this Now; by themselves they are illusions. Life exists only at this very moment, and in this moment it is infinite and eternal. For the present moment is infinitely small; before we can measure it, it has gone, and yet it persists for ever.
Life exists only at this very moment, and in this moment it is infinite and eternal. For the present moment is infinitely small; before we can measure it, it has gone, and yet it persists forever. This movement and change has been called Tao by the Chinese. . . . A sage has said that if we try to accord with it, we shall get away from it. But he was not altogether right. For the curious thing is that you cannot get out of accord with it even if you want to; though your thoughts may run into the past or the future they cannot escape the present moment.
Life exists only at this very moment, and in this moment it is infinite and eternal. For the present moment is infinitely small; before we can measure it, it has gone, and yet it persists for ever. This movement and change has been called Tao by the Chinese, yet in fact there is no movement, for the moment is the only reality and there is nothing beside it in relation to which it can be said to move. Thus it can be called at once the eternally moving and eternally resting.
The world of “suchness” is void and empty because it teases the mind out of thought, dumbfounding the chatter of definition so that there is nothing left to be said. Yet it is obvious that we are not confronted with literal nothingness. It is true that, when pressed, every attempt to catch hold of our world leaves us empty-handed. Furthermore, when we try to be sure at least of ourselves, the knowing, catching subjects, we disappear. We cannot find any self apart from the mind, and we cannot find any mind apart from those very experiences which the mind – now vanished – was trying to grasp.
Over the years it has become my firm opinion that sexual activity (even if only through masturbation) is "requisite and necessary, as well for the body as for the soul"; for men and women alike. It stimulates your glands, exercises your pelvis, thrills your nerves, brings mind and body together as one, and culminates in an ecstasy in which there is neither past nor future nor separation between self and other. We need that as we need vitamins, proteins, water, and air.