Stress is not because of work — this is important to remember. Everybody thinks their job is stressful. No job is stressful. There are many jobs that… - Sadhguru

" "
Engraved portrait of Sadhguru, facing left

Stress is not because of work — this is important to remember. Everybody thinks their job is stressful. No job is stressful. There are many jobs that could present challenging situations. There could be nasty bosses, insecure colleagues, emergency rooms, impossible deadlines — or you might even find yourself in the middle of a war zone! But these are not inherently stressful. It is our compulsive reaction to the situations in which we are placed that causes stress. Stress is a certain level of internal friction. One can easily lubricate the inner mechanism with some amount of inner work and awareness. So, it is your inability to handle your own system that is stressing you out. On some level, you do not know how to handle your body, mind, and emotions; that is the problem.

English
Collect this quote

About Sadhguru

Sadhguru Jaggi Vasudev (born 1957) is an Indian mystic and humanitarian. He is the founder of Isha Foundation which administers yoga centers around the world, including India and the United States.

Biography information from Wikiquote · Portrait adapted from Wikimedia Commons, Isha Foundation (CC BY-SA)

Also Known As

Alternative Names: Jaggi Vasudev

Share this quote as an image

Customize card

Works in ChatGPT, Claude, or Any AI

Add semantic quote search to your AI assistant via MCP. One command setup.

Related quotes. More quotes will automatically load as you scroll down, or you can use the load more buttons.

Additional quotes by Sadhguru

To a disciple who lamented in a poem that he sought to become an eagle in the sky, but only managed to become a hen looking up to the eagle, pat came the reply: The hen that you are, how will you know what deceptive ways Grace will descend. It is Grace that brought you here and it is Grace that will deliver: I prefer the hen that looks up to the sky than an eagle that flies but always looking down. How high is not the question, but how intense is your longing for the sky. May you always be in Grace.

Unlimited Quote Collections

Organize your favorite quotes without limits. Create themed collections for every occasion with Premium.

Affluence has not brought misery... Having a lot of money in your pocket is good, isn't it? If it enters your head it becomes misery because that's not its place. It should be in your pocket. If it's in your pocket, there are many wonderful things you can do in the world. It is a means, and it is a tremendous empowerment. -Sadhguru

Loading...