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The more you put your Future Self in debt in terms of health, learning, finances, and time, the more painful and costly will be the eventual toll. Th… - Benjamin P. Hardy
" "The more you put your Future Self in debt in terms of health, learning, finances, and time, the more painful and costly will be the eventual toll. There will be a lot of interest to pay if you continually accrue debt. Everything you do can be categorized as either a cost to or an investment in your Future Self. Costing your Future Self means you’re more focused on present or short-term rewards over long-term consequences. Costing your Future Self means you’re consuming far more than you’re creating. Every little action adds up. A cost makes you less healthy in some way, whether mentally, emotionally, spiritually, relationally, or physically. If repeated, costs make you fatter, lazier, hazier, and less connected. A cost is something that comes to control you, rather than you controlling it.
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Additional quotes by Benjamin P. Hardy
You’re willing to face your fears and inner demons head-on. You’re willing to give up your low living, your idleness, your wastefulness, your bad habits and addictions, your instant gratification, and your distractions. You’re willing to take up the responsibility required of you. You’re willing to be the person you must be. You’re willing to change your environment for the betterment of yourself and those you love. It’s time to be the person you know you can be. It’s time to put cheap and small living behind you. Your world needs you to rise up. Your situation is poised.
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As psychologist Brent Slife states in Time and Psychological Explanation (italics mine): We reinterpret or reconstruct our memory in light of what our mental set is in the present. In this sense, it is more accurate to say the present causes the meaning of the past, than it is to say that the past causes the meaning of the present . . . Our memories are not “stored” and “objective” entities but living parts of ourselves in the present. This is the reason our present moods and future goals so affect our memories.
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