Pause and try this simple practice from Thich Nhat Hanh: “Breathe in, and close your eyes. Breathe out, and smile.” - James Clear

When talent is lacking, habit will often suffice.

The greatest threat to success is not failure, but boredom. We get bored with habits because they stop delighting us. The outcome becomes expected. And as our habits become ordinary, we start derailing our progress to seek novelty. Perhaps this is why we get caught up in a never-ending cycle, jumping from one workout to the next, one diet to the next, one business idea to the next. As soon as we experience the slightest dip in motivation, we begin seeking a new strategy — even if the old one was still working. As Machiavelli noted, “Men desire novelty to such an extent that those who are doing well wish for a change as much as those who are doing badly.

Creative ideas happen when you stop thinking about what others will think.