Unfortunately, when you’ve lost your confidence as a result of pleasure-seeking, it can be difficult to reach out and get social support. You’ll prob… - Benjamin P. Hardy

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Unfortunately, when you’ve lost your confidence as a result of pleasure-seeking, it can be difficult to reach out and get social support. You’ll probably try to convince yourself that you must first kick your addiction before you can reach out to people. After all, who would want to be in a relationship with you right now? As a result, you resort to willpower in attempts of clawing your way out of your addiction, all the while remaining isolated from the very people who could help you.

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How would my Future Self feel, and what would they do [with my time], if the [20 years in the future version of me] could come back and live my life for the rest of today?

People naturally avoid investing in loss. It’s comfortable doing something you can already do. Winning feels good. But if you want to aggressively become your Future Self, then investing in loss is how you get there.

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