Reflect on the silent intelligence inherent in all Self 2 a… - Timothy Gallwey

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Reflect on the silent intelligence inherent in all Self 2 actions and our attitude of arrogance and mistrust will gradually change. With it will dissolve the unnecessary self-instructions, criticisms and tendencies to overcontrol that tend to occupy the unfocused mind.

Timothy Gallwey

The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance · May 27, 1997 Verified in 1 source Sign up to see the complete provenance

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About Timothy Gallwey

W. Timothy Gallwey (born 1938 in San Francisco) is an author who has written a series of books in which he has set forth a methodology for coaching and for the development of personal and professional excellence in a variety of fields that he calls "the Inner Game". Since he began writing in the 1970s, his books include The Inner Game of Tennis, The Inner Game of Golf, The Inner Game of Music (with Barry Green), Inner Skiing and The Inner Game of Work. Gallwey's seminal work is The Inner Game of Tennis, with more than one million copies in print.

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Additional quotes by Timothy Gallwey

One caution about “the zone”: it cannot be controlled by Self 1. I have seen many articles that claim to provide a technique for “playing in the zone every time.” Forget it! This is a setup. It’s an age-old trap.

Letting go of judgments, the art of creating images and “letting it happen” are three of the basic skills involved in the Inner Game.

Since the mind seems to have a will of its own, how can one learn to keep it in the present? By practice. There is no other way. Every time your mind starts to leak away, simply bring it gently back.

Reflect on the silent intelligence inherent in all Self 2 actions and our attitude of arrogance and mistrust will gradually change. With it will diss… - Timothy Gallwey

About Timothy Gallwey

Additional quotes by Timothy Gallwey