The result is not the point; it is the effort to improve ourselves that is valuable. There is no end to this practice. - Shunryu Suzuki

Actually we do not have any particular name for our practice; when we practice zazen we just practice it, and whether we find joy in our practice or not, we just do it.

Bowing helps to eliminate our self-centered ideas... The result is not the point; it is the effort to improve ourselves that is valuable... whether or not it is possible is not the point... Before you determine to do it, you have difficulty, but once you start to do it, you have none.

What we call “I” is just a swinging door which moves when we inhale and when we exhale. It just moves; that is all. When your mind is pure and calm enough to follow this movement, there is nothing: no “I,” no world, no mind nor body; just a swinging door.