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" "The meaning of being alive is just being alive
Alan Wilson Watts (6 January 1915 – 16 November 1973) was an English philosopher, writer, speaker, and expert in comparative religion.
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"Sitting meditation is not, as is often supposed, a "spiritual exercise," a practice followed for for some ulterior object. From a Buddhist standpoint, it is simply the proper way to sit, and it seems perfectly natural to remain sitting so long as there is nothing else to be done, and so long as one is not consumed with nervous agitation. To the restless temperament of the West sitting meditation may seem to be an unpleasant discipline, because we do not seem to be able to sit "just to sit" without qualms of conscience, without feeling that we ought to be doing something more important to justify our existence. To propitiate this restless conscience, sitting meditation must therefore be regarded as an exercise, a discipline with an ulterior motive. Yet at that very point it ceases to be meditation (dhyana) in the Buddhist sense, for where there is purpose, where there is seeking and grasping for results, there is no dhyana."
"But what our social institutions repress is not just the sexual love, the mutuality, of man and woman, but also the still deeper love of organism and environment, of Yes and No, and of all those so-called opposites represented by the Taoist symbol of the yin-yang, the black and white fishes in eternal intercourse. It is hardly stretching a metaphor to use the word "love" for intimate relationships beyond those between human organisms."