transcendental meditation (sic) as taught by Maharishi Mahesh Yogi is the one I’ve practiced longest, am most thoroughly familiar with theoretically,… - Daniel Goleman

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transcendental meditation (sic) as taught by Maharishi Mahesh Yogi is the one I’ve practiced longest, am most thoroughly familiar with theoretically, and about which I hypothesize here. Transcendental meditation (sic), or TM, like most yoga systems taught in the US, traces its roots back to the tradition of which Patanjali’s Yoga Sutras is the classic statement.

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About Daniel Goleman

Daniel Jay Goleman (born March 7, 1946) is an American author, psychologist, and science journalist. For twelve years, he wrote for The New York Times, specializing in psychology and brain sciences. He is the author of more than 10 books on psychology, education, science, ecological crisis, and leadership.

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If your emotional abilities aren't in hand, if you don't have self-awareness, if you are not able to manage your distressing emotions, if you can't have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far.

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