The bad days are more important than the good days. If you write or exercise or meditate or cook when you don't feel like it, then you maintain the … - James Clear

Bamboo can barely be seen for the first five years as it builds extensive root systems underground before exploding ninety feet into the air within six weeks.

When I notice myself worrying about 'what other people will think,' I find I'm usually not worried about any single person's opinion.

If I pick a specific person, I'm rarely concerned about what they will think. What I fear is the collective opinion in my head. It's imaginary.

The loser has more in common with the winner than with the person sitting on the sidelines.

The winner and the loser each had the courage to try. Both risked embarrassment. Both were willing to face uncertainty. Both were stubborn enough to continue.

Success is endurance in disguise. It belongs to the person who can absorb the losses without absorbing the identity of "loser." It's the courage to start — and to stick with it — that is the real separator. Results tend to find the person who stays in the game.

The sidelines are safe, but sterile. Nothing grows there.