Bamboo can barely be seen for the first five years as it builds extensive root systems underground before exploding ninety feet into the air within s… - James Clear

You can't make a comeback if you don't start.

One of the most common questions I hear is, “How long does it take to build a new habit?” But what people really should be asking is, “How many does it take to form a new habit?” That is, how many repetitions are required to make a habit automatic?

The secret to winning is learning how to lose. That is, learning to bounce back from failure and disappointment—undeterred—and continuing to steadily march toward your potential. Your response to failure determines your capacity for success.